Downtown Fitness & Wellness
is a fitness center like no other. Where clients are friends, and everyone is there for the same reason : To get healthy- body, mind, and spirit.
Downtown Fitness and Wellness Is located on the Plaza in Historic Downtown Salisbury MD.
We offer Private Personal Training, Small Group Training, Meditation for Stress Management, and Health Coaching for Better Nutrition.
Feel Free to contact Lela Simon (owner) anytime via Email (see form below)
Address- 113 1/2 W Main St.
Salisbury MD 21804
Use these links to find out more about what we do
Where we are:
Downtown Fitness and Wellness
113 1/2 W Main St Suite 201
Salisbury Md 21801
On the Plaza in Historic Downtown Salisbury 3 doors east of the Plaza Gateway building, on the opposite side of the street.
For the added security of my neighbors, the downstairs door is not always open. If you want to take a tour, or talk to Lela Simon about her programs feel free to call
302-858-6553 this is her cell phone- if she does not answer she is probably with a client, leave a message and she will return your call.
Welcome
to
Lela Simon Wellness
Exercise + Positive Eating + Stress Management = Total Wellness
